What to Cook

  Ingredients 1-2lbs octopus tentacles 1 cup of cooked kidney beans 1 cup of water 1/4 cup Pavoni cheese 2 cloves of garlic 1/2 teaspoon Lawry's seasoned salt 3 cups dry semi-sweet wine 1/2 lemon 1scotch bonnet pepper 1/2 medium-sized onion julienne 1 small plum tomato diced 1/2 cup of sliced mushrooms Direction For Preparing Octopus Cook tentacles until they are tender Remove tentacles from the pot Pour whatever broth/water is in the pot into a container and set it aside. When the tentacles are cool enough, cut them into chunks Put the chunks of tentacles into a bowl and squeeze the juice from 1/2 lemon over the tenacles. Add 1/2 tsp of seasoned salt and the 3 cups of wine into the bowl. Cover the bowl and put it in the refrigerator to marinade or until your bean sauce is ready.   Direction for Preparing Bean Sauce Cook 1/2 cup red kidney beans that have been soaking overnight or for a few hours When beans are tender, cut the flame. Wait for the beans and the water they have been

 Ingredients:- 6 chicken wings 1/2 cup diced fresh ripe pineapple 2 tablespoons raw honey 3 small jalapeno peppers 4 tablespoons virgin olive oil 2 tablespoons Jamaican hot jerk sauce 3 tablespoons Jamaican Grace meat browning Direction:- seasoned chicken wings in a container with the jerk sauce and the meat browning seal the container and allow the seasoned wings to marinate in the refrigerator for at least 2hrs  after 2hrs, remove the wings from the refrigerator place a medium frying pan on the stovetop(medium flame) and pour the oil into a frying pan  When the oil is warm, pour the honey, peppers, and pineapple into the frying pan, and let the content fry while turning the content of the frying pan for approx 2 minutes before adding the marinated chicken wings Allow the wings to brown on each side before covering the frying pan with a lid the wings should simmer for approx 30 minutes before transferring them into an oven-proof container preheat the oven at 350-375 degrees, and put t

Brown Stewed Turkey Prep. Time - 30 minutes Total Time - 90 minutes Servings - 4 ............................... 2 lbs turkey thighs 2 stalks of scallion chopped 1 tablespoon chopped thyme 3 cloves garlic minced 1.5 teaspoon crushed allspice (Pimientos) 1.5 teaspoon brown sugar 1.5 tablespoon meat browning 1 teaspoon crushed red pepper 1 medium carrot chopped 1 small baking potato diced 2 tablespoons all-purpose flour 2 tablespoons canola oil .................................. Direction:  Step 1  Remove any excess fat from the turkey thighs and cut them into two to three, depending on how large they are. Next, wash them with two tablespoons of lime juice or vinegar added to water, and then dry them with a paper towel. Step 2  Combine all the above seasonings or ingredients in a bowl (reserve ½ tablespoon meat brown for gravy), then add the turkey to the bowl. Rub the herbs over the pieces of turkey. Cover the container and refrigerate overnight or for at leas

Prep Time - 10 minutes Total Time - Approx 1hr Servings - 4 INGREDIENTS - 1.5 lbs Chicken  legs and thighs 1tablespoon cilantro cooking base 1tablespoon chopped thyme  1sprig of fresh rosemary chopped 1.5 teaspoon seasoned salt 3 teaspoons roasted garlic sauce 1teaspoon black pepper 2 tablespoons balsamic or apple cider vinegar 1tablespoon Jamaican meat browning or melted brown sugar 1.5 - 2teaspoons ground cinnamon 2tablespoons virgin olive oil Direction Step 1 Clean chicken, removing all skin and fat. Cut chicken into small pieces and wash with balsamic vinegar combined with water. Pat dry chicken cutlets with paper towel, and season in a dry container with cilantro, thyme, rosemary, seasoned salt (1teaspoon of the roasted garlic sauce), black pepper, meat browning, and ground cinnamon. Place chicken in the refrigerator and allow it to marinate overnight or for at least 3hrs before cooking. Step2 When ready to cook chicken, preheat oven to 350 degrees f. Po